What’s Causing My Tummy Pain? Common Types of Abdominal Pain Explained

 Tummy pain, or abdominal pain, is something most of us have experienced at some point. But while some causes are minor—like gas or indigestion—others may signal a more serious condition that needs medical attention. So, how do you know what's causing your tummy pain and whether it's time to book a telehealth appointment or see a GP access near you?

Let’s break down the most common types of abdominal pain, what they might mean, and when you should speak to an online doctor.

1. Upper Abdominal Pain

Pain in the upper part of your abdomen—just below the ribs—is often linked to your digestive organs, like the stomach, liver, gallbladder, or pancreas. It can feel like a dull ache, sharp stabbing, or a burning sensation.

Common causes include:

  • Indigestion or acid reflux – This often feels like burning or discomfort after eating, especially spicy or fatty foods. You may also feel bloated or nauseous.
  • Gallstones – These can cause sharp pain in the upper right side of your tummy, especially after eating a rich meal. It may also radiate to your back or shoulder.
  • Pancreatitis – This condition involves inflammation of the pancreas. It causes deep, intense pain in the upper middle abdomen that can spread to the back and may worsen after meals.
  • Stomach ulcers – These are sores in the stomach lining that can cause burning or gnawing pain, especially on an empty stomach.

If your upper tummy pain keeps coming back or worsens after eating, it’s a good idea to book an instant consult with a telehealth doctor. An online doctor can help you figure out the next steps—whether that’s changing your diet, ordering tests, or providing an online prescription for symptom relief.

2. Lower Abdominal Pain

Lower tummy pain—below the belly button—can vary depending on whether it’s on the left, right, or centre. It’s one of the most common reasons people search for a GP near me or schedule a telehealth appointment.

Common causes include:

  • Constipation – Not being able to pass stool can cause cramping or discomfort in the lower abdomen.
  • Irritable Bowel Syndrome (IBS) – IBS causes bloating, gas, and unpredictable bowel habits. The pain may come and go.
  • Appendicitis – This typically starts near the belly button and shifts to the lower right side. It can quickly become serious and may need emergency treatment.
  • Period pain or ovarian cysts – In people assigned female at birth, lower abdominal pain may relate to menstruation or reproductive health.

If your pain is persistent or affecting your daily life, an online doctor can guide you on whether further testing is needed or if it can be managed at home. You might also be eligible for a doctor’s certificate online if the pain is stopping you from working or studying.

3. Central Abdominal Pain (Around the Belly Button)

Pain around the navel can be tricky because it may be linked to a variety of conditions.

Possible causes include:

  • Early-stage appendicitis – This is one of the classic signs, especially if the pain moves to the right lower side.
  • Gastrointestinal infections – Viruses or bacteria affecting the stomach and intestines can cause pain, cramping, and diarrhoea.
  • Hernias – These occur when an organ pushes through a weak spot in the abdominal wall. It may feel like a bulge or pressure near the belly button.

If the pain comes on suddenly and gets worse, don’t wait—book a telehealth appointment or seek urgent care. Delaying could lead to complications, especially if it’s appendicitis.

4. Cramping or Bloating with Pain

This type of pain often feels like waves or pressure in the abdomen and can be linked to digestive issues or hormonal changes.

Common causes:

  • Gas and indigestion – These are usually related to the foods you eat or eating too quickly.
  • Food intolerances – Conditions like lactose intolerance or gluten sensitivity can cause cramps, bloating, and discomfort.
  • IBS – As mentioned, this is a chronic condition that causes irregular bowel habits and abdominal pain.
  • Menstrual cramps – Cramping in the lower tummy is common before or during your period.

If cramping or bloating keeps coming back, an online doctor or web doctor can help. They may offer advice on food triggers or write an online prescription or escript for medication. You don’t even need to leave home—just schedule a telehealth consult when it suits you.

5. When to See a Doctor for Tummy Pain

While mild or occasional tummy pain isn’t always a red flag, some symptoms should never be ignored. You should seek medical advice if your tummy pain:

  • Lasts more than 1–2 days
  • Is severe or progressively worsening
  • Comes with fever, vomiting, or diarrhoea
  • Interrupts your sleep or ability to eat
  • Leads to weight loss or fatigue without reason

For non-emergency cases, a telehealth doctor can quickly assess your condition. You can even request a sick certificate online if you're unable to attend work or school. At services like Hola Health, everything from your medical certificate to your online prescription can be sorted without a physical visit.

Final Thoughts

Tummy pain is common, but that doesn’t mean you should ignore it. Knowing where it hurts and what kind of pain it is can give you important clues about what’s going on. And thanks to telehealth services, getting medical advice has never been easier. Whether it’s a quick instant consult or a telehealth appointment with a trusted GP, help is just a few clicks away.

 

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